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      <image:title>Petit Pilates training at school - Why follow a course on the Petit Pilates© method for Schools?</image:title>
      <image:caption>These courses aim to train future instructors to carry out their tasks autonomously. They seek to provide the knowledge and skills to design and conduct group learning sessions based on the Petit Pilates© method, and to evaluate the impact on students (e.g., motor, methodologies, concentration, etc.). The courses teach participants technical movements, and provide an education in temporo-spatial, tonic and sensory-motor posture.</image:caption>
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    <loc>https://en.petitpilates.com/professional-training-reservation</loc>
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    <lastmod>2025-12-11</lastmod>
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    <lastmod>2026-03-04</lastmod>
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      <image:caption>pilates in usa with Petit Pilates France</image:caption>
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      <image:caption>Sissel partner petit pilates</image:caption>
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      <image:caption>for kids health</image:caption>
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      <image:title>Home - The little Petit Pilates© stories</image:title>
      <image:caption>A hundred stories to share, and a great alternative to screens, as your children discover Pilates©. The youngest will enjoy listening about the movements of the bicycle, the superman, the brush, etc., while the older ones can answer questions about their body and much more!</image:caption>
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      <image:title>Home - Petit Pilates© at school</image:title>
      <image:caption>How can Petit Pilates© at school help children learn without stress and improve concentration and attention? We’re convinced, and so are teachers.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://en.petitpilates.com/school</loc>
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    <priority>0.75</priority>
    <lastmod>2025-04-17</lastmod>
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      <image:title>Practicing Pilates at school - What is the Petit Pilates© Method at school?</image:title>
      <image:caption>It is above all to anchor a culture of well-being at school. It is fundamental today to connect the body to the intellect. For the overall well-being of the child. His need for calm to concentrate on school activities becomes obvious, sometimes even a priority. It is to know: Capture the child at a T-time according to his biological rhythm of the day. We also adapt to the school environment of the child to integrate the particularities of each establishment. The school is indeed a place of learning but also of life and education.</image:caption>
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      <image:title>Practicing Pilates at school - The benefits of the Petit Pilates© Method at school are numerous</image:title>
      <image:caption>stimulate the physical and mental engagement of the child value the child by highlighting his strengths respect his abilities and scalability, motivate him offer an active role to the child as a partner and co-creator of the Pilates session open a space for dialogue that allows the child to share his experience respect his rhythm by letting him appropriate the postures by evolving towards more difficult sequences promote the child's autonomy so that he can repeat his exercises at home or when he feels the need It should be noted that anatomy does not appear in the school program or very late. The Petit Pilates child as we teach it introduces children to anatomy, the functional analysis of movement and its application in space.</image:caption>
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      <image:title>Practicing Pilates at school - The Petit Pilates© Method at school multiplies the benefits for teaching teams</image:title>
      <image:caption>One of the crucial problems for teachers and parents is to see that student restlessness is increasingly present in the classroom. We observe their difficulty to settle down, to calm down, to concentrate on what is asked of them at school. The excessive stimulation of their visual attention by the multiplication of screens, but also the noise pollution creates a dispersion of their listening. This attention deficit destabilizes the student who does not understand very well what is being asked of him, as well as the teacher who cannot manage to obtain the calm essential for the smooth running of a school day. The implementation is simple, a few minutes are enough at the start of the day to create an anchor and punctuate a typical day. We train the teaching staff in the basics of Petit Pilates© at school and also intervene directly in class.</image:caption>
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      <image:title>Practicing Pilates at school - Why the Petit Pilates© Method at school for teenagers?</image:title>
      <image:caption>Teenagers also want to understand how the body works, in order to improve their physical abilities. The Petit Pilates© Method will allow them to work in respect with their body in perpetual change: increase their knowledge of the anatomy and functional movement of the body improve their slump posture allow you to find strength and flexibility help maintain muscle chains Concentration, stress relief, relaxation, the pleasure of learning are all benefits to be attributed to the regular practice of Petit Pilates© at school.</image:caption>
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      <image:title>Practice Pilates at home - What is the Petit Pilates© Method at home?</image:title>
      <image:caption>The strength of the Petit Pilates© Method is to combine through practice, several complementary tools to take with you everywhere, at home and on the move. The Petit Pilates© Method is suitable for both young and old. The movements are easy to reproduce, they have been designed to promote motor skills, well-being and autonomy. It is natural for the child to practice Little Pilates on a daily basis, at home with his family. It is important for him to evolve at his own pace, in an environment he knows to feel in tune with his body in motion. This is why the Petit Pilates© Method is to take home. This apparent simplicity will allow him to set up a weekly routine at home with his family from an early age. It is above all a fun way to share a physical activity with loved ones, to weave the family bond, and to share with them beautiful moments of complicity.</image:caption>
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      <image:title>Practice Pilates at home - The strengths of the Petit Pilates© Method at home:</image:title>
      <image:caption>The child actor and craftsman of his learning Recommended by Pilates teachers and professionals Learning facilitated by using the plurality of senses (proprioception, sight, hearing and touch) An evolutionary method adapted to the physical and psychological capacities of the child The main principles of Pilates transposed into a child's reality Cultivates the desire to learn and practice Pilates through play</image:caption>
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      <image:title>Practice Pilates at home - Practice the Petit Pilates© Method thanks to our Game and our interactive content:</image:title>
      <image:caption>The game of 7 families of Petit Pilates© movements Educational box for the Petit Pilates© Method Bonus cards Activity books</image:caption>
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      <image:title>Practice Pilates at home - Also discover the Petit Pilates© Academy:</image:title>
      <image:caption>More than 250 audio and video contents await you with the aim of establishing the right postural reflexes: experiences in movement, games, proprioceptive rituals, breathing...</image:caption>
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      <image:title>Method - Empowering the development of the child at all levels</image:title>
      <image:caption>The Petit Pilates© method adapts to the different phases of physical and psychological development from child to adolescent, while keeping in mind the uncertainties in the life of a growing person whose body is in perpetual transformation. The Petit Pilates© method is suitable for children of any age: Children from 3 to 6 years old are introduced to a structured and active life. Children from 6 to 10 years old learn how to take preventive action for postural stability, especially during more intense sport activity. Teens ages 12-16 develop good posture for life.</image:caption>
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      <image:title>Method - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/633e8eb7de74ed08f0798792/1665044278521-HQYPXP9AI84NWTJUGUO6/Capture+d%E2%80%99e%CC%81cran+2021-09-15+a%CC%80+11.36.19.jpg</image:loc>
      <image:title>Method - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/633e8eb7de74ed08f0798792/1665044278527-TLEW5H4PJ4FX73XULJUG/Cours_Hom.jpg</image:loc>
      <image:title>Method - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/633e8eb7de74ed08f0798792/1665044278534-DSDNZ7OBOR0J4LPEBV8C/Method2.jpg</image:loc>
      <image:title>Method - A method developed by Pilates professionals</image:title>
      <image:caption>Certified Pilates teachers Florence Coirier Giraudon and Marion Commarmond developed the method while working in contact with children in their daily practice in schools, including kindergarten, primary and secondary.</image:caption>
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    <image:image>
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      <image:title>Method - Recognised and approved by Pilates professionals</image:title>
      <image:caption>Pilates professionals are trained in the Petit Pilates© method for Pros, which has been described as “revolutionary” by teachers and parents.</image:caption>
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    <image:image>
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      <image:title>Method - Follow the Petit Pilates© method using our game and interactive content:</image:title>
      <image:caption>The Petit Pilates© 7 movement families The Petit Pilates© education pack Bonus cards Activity books</image:caption>
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      <image:title>Method - Discover the Petit Pilates© Academy:</image:title>
      <image:caption>More than 250 audio and video materials await you, to build the right postural reflexes: movement experiences, games, proprioceptive rituals, breathing, and more.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Method - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Workshop Petit Pilates© talks about the female pelvis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Workshop Petit Pilates© talks about the female pelvis - Details of courses for 2024</image:title>
      <image:caption>Details to come soon…</image:caption>
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      <image:title>Workshop Petit Pilates© functional analysis of movement in children and adolescents - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/633e8eb7de74ed08f0798792/1665044249698-C5IPTRS5SSZIL2O24K19/Petit_pilates_echauffement_formation+%2823+sur+25%29-min.jpg</image:loc>
      <image:title>Workshop Petit Pilates© functional analysis of movement in children and adolescents - Details of courses for 2024</image:title>
      <image:caption>Details to come soon…</image:caption>
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    <loc>https://en.petitpilates.com/individual-coaching-2h</loc>
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      <image:title>Individual coaching - 2h - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://en.petitpilates.com/test-scheduling</loc>
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