Workshop Petit Pilates© talks about the female pelvis

The Petit Pilates© workshop talks about the female pelvis aims to deal with the subject from the point of view of children and adolescents. For the sake of pedagogical effectiveness with this young audience, we make you aware of the fundamental messages to convey, the relationship of trust to be established from the first meeting, through vocabulary, imagination and playful exercises. using the Petit Pilates© Game cards.

How to explain the mechanics and functional anatomy of the pelvis while "desacralizing" anatomical terms that are often taboo among young people?

How to find the right movement so as not to impact your pelvic floor from an early age and more particularly at the teenage age?

How the intensive practice of a sport puts the perineum of the young girl at risk and what solutions can be provided to allow her to develop as a healthy woman?

4h training, 140€ net